Workout Program – Core- 2 Weeks Abs Challenge – Sculpted

Let’s forget the slack and go for the abs! Check out these core workouts now and start building six packs right off the bat!

Ready to Sculpt Your Dream Core in Just 2 Weeks? The Sculpted Ab Challenge Awaits! This 2 week ab challenge is designed to unleash the inner core strength and definition, all in short, progressive workouts that fit into a busy schedule.

• Daily workouts that vary in time and intensity.
• Variety is key
  No workout is the same! We’ll hit every part of your core with a wide range of exercises, including crunches, planks, twists, leg raises, and more.
• Minimal equipment needed
  Get shredded anywhere, anytime, with workouts that require just your bodyweight and a light dumbbell or something of weight.

DAY 1	Core Workout	5 Min Express Abs Workout
DAY 2	Core Workout	8 Min SHREDDED ABS Workout
DAY 3	Core Workout	5 Min Side Abs + Obliques
DAY 4	Core Workout	10 Min Killer Ab Challenge
DAY 5	Core Workout	5 Min EFFECTIVE AB ROUTINE
DAY 6	Core Workout	12 Min INTENSE DAILY AB ROUTINE

DAY 7	Core Workout	5 Min TIGHT LOWER ABS Workout
DAY 8	Core Workout	15 Min SCULPTED ABS
DAY 9	Core Workout	5 Min SIXPACK ABS
DAY 10	Core Workout	20 Min ADVANCED ABS
DAY 11	Core Workout	500 Reps Challenge
DAY 12	Core Workout	1000 Rep Challenge