News

USDA scientists have demonstrated that a healthy diet can be achieved with up to 91% of calories coming from ultra-processed foods.

Recent research has uncovered a vital component of milk that exhibits long-term cognitive advantages for children.

Recent findings contradict the widely held belief that training with a full range of motion is essential for muscle growth.

Cardiovascular disease has been linked to inadequate consumption fruits, vegetables, legumes, nuts, fish, and whole-fat dairy

The groundbreaking achievement of transferring a gene that generates HMW-HA sets the stage for enhancing human health and longevity.

Combination of specific ingredients in smoothies can significantly influence the body’s reception of essential nutrients.

A particular blood factor through an injection has the potential to mimic the cognitive advantages derived from exercise.

Recent studies present a fresh perspective challenging the conventional wisdom surrounding the restriction of high-fat dairy products.

Dreaming about munching on fast food menus with donuts, ice creams and large sodas without putting on any weight? It might just be possible!