Pork Ribs – Overkill
Craving tender, flavorful ribs that melt in the mouth? Discover the step-by-step recipe and tips to master the more than perfect oven-cooked ribs now!


Ingredients
- 2lb / 1kg Pork ribs
- 2 tablespoons / 30g Olive oil
- 1 medium / 150g Onion (diced)
- 1 cup / 250g Tomatoes sauce
- 1 teaspoon / 5g Salt
- 1 tablespoon / 15g Vinegar
How to make pork ribs
- Take the pork ribs and remove the silvery layer from the bones. It is not absolutely necessary but many do it for one reason or the other. Pour olive oil into a pan and caramelize the diced onions. Add tomato, salt and vinegar and cook it for about 10-15 more minutes to thicken it up a bit. For more detailed instructions check out how to make BBQ sauce.

- Rub salt on the ribs and place them onto a tray. Brush the meat with the BBQ sauce. Add some vegetables for later serving if desired.

- Cover the tray with some sort of lid, tin foil or another tray then place it into a 225°F – 250°F / 110°C – 120°C oven until tender for about 4-6 hours.

Enjoy!



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Pork Ribs – Overkill
Craving tender, flavorful ribs that melt in the mouth? Discover the step-by-step recipe and tips to master the more than perfect oven-cooked ribs now!
Ingredients
- 2 lbs Pork ribs
- 2 tablespoons Olive oil
- 1 medium Onion diced
- 1 cup Tomatoes fresh or pureed
- 1 teaspoon Salt
- 1 tablespoon Vinegar
Instructions
- Take the pork ribs and remove the silvery layer from the bones. It is not absolutely necessary but many do it for one reason or the other. Rub the meat with salt, pepper and paprika.

- Pour olive oil into a pan and caramelize the diced onions. Add tomato, salt and vinegar and cook it for about 10-15 more minutes to thicken it up a bit. For more detailed instructions check out how to make BBQ sauce.

- Rub salt on the ribs and place them onto a tray. Brush the meat with the BBQ sauce. Add some vegetables for later serving if desired.

- Cover the tray with some sort of lid, tin foil or another tray then place it into a 225°F – 250°F / 110°C – 120°C oven until tender for about 4-6 hours.

Notes
Enjoy!
Nutrition
Serving: 100g | Calories: 144kcal (7%) | Carbohydrates: 1g | Protein: 7g (14%) | Fat: 12g (19%) | Saturated Fat: 4g (23%) | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0g | Cholesterol: 35mg (12%) | Sodium: 197mg (9%) | Potassium: 142mg (4%) | Fiber: 0g (2%) | Sugar: 0g | Vitamin A: 86IU (2%) | Vitamin C: 2mg (3%) | Calcium: 10mg (1%) | Iron: 0mg (2%)
