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Associations between nut consumption and changes in cognitive performance were examined.

New findings from a long-term diet trial demonstrate a positive effect on brain health.

We all know that eating well is important for our health. But what about to indulge in an unhealthy meal or two on weekends?

A study in France has revealed that worse cognitive performance is associated with chronic consumption of refined carbohydrates between meals.

According to new guidance from the World Health Organization, the use of sugar substitutes for weight loss is not recommended.

Recent studies have revealed that the antioxidants present in the roselle plant possess anti-obesity characteristics.

A machine learning algorithm called FoodProX has been developed by researchers, enabling the prediction of the degree of processing in food products.

Severity of the major depressive disorder is closely linked to microbial diversity in the gut.

Physical activity, often recommended for enhancing physical and mental well-being, can also have a direct positive impact on brain health.