News

It is well known that prolonged sitting negatively impacts health, but can we outrun a bad day of hard work?

Restricting food consumption to a designated period, is linked to higher energy levels, better mood, and reduced hunger.

Scientific discovery sheds light on the fascinating complexity of human smell thanks to the remarkable processing power of the brain.

Research suggests aligning daily activities with one’s natural sleep-wake cycle, or chronotype, can significantly enhance cognitive function.

Are eggs bad because their fat content increases cholesterol or they are good because they are packed with nutrients? Or are they both?

Moderate caffeine stimulates the central nervous system enhancing alertness, cognitive function, and energy levels but how much is to much?

Japanese spice wasabi may offer a potential dietary approach to supporting brain health for individuals over 60.

French researchers has summarized where we are in our understanding of the adverse health effects related to ultra-processed food. It’s bad.

A Spanish study suggests a potential new avenue for Alzheimer’s treatment. Inhaling menthol improves mental abilities.

Benefits of Music for Relaxation and Physical Tasks

Study suggests fructose may be a significant contributor to obesity, driving metabolic processes towards weight gain.

French and Canadian researchers proposes a fascinating connection between the human brain and the universe.

Common type of fungus can invade the mammal brain and induce the formation of toxic amyloid plaques, similar to Alzheimer’s disease.

A study revealed that exposure to unclean cooking fuels during pregnancy and early childhood is linked to developmental delays in children.

Study suggests that consumption of certain substances such as coffee could potentially disrupt human facial development during pregnancy.