Want Bigger Muscles? A Study Brings Hope for Bigger Meals!
A Study sheds light on how protein affects muscle growth and repair, challenging existing beliefs on optimal protein intake.
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Starving Cells Go Rogue: Protein Transport Hijacking for Survival
A study reveals how nutrient-deprived cells redirect protein transport stations to cellular recycling centers for breakdown.
How Did a Man with Stomach Wound Transformed Physiology?
A gunshot wound that left an opening in a man’s stomach provided a unique opportunity to observe and understand the process of digestion.
Changing Personality by Changing Gut Content
Changing the gut microbiota through fecal microbiota transplantation (FMT) is an innovative approach for treating mental health issues.
Human Bodies Contain Thousands of Toxins From Food Packaging
A peer-reviewed study has identified more than 3,600 chemicals—approved for use in food production processes—in human samples.
Unlocking the Human Mind Through the Brain of the Fly
Scientists have mapped the position, shape, and connections of each of its 130,000 cells and 50 million neural connections of a fly’s brain.
Healthier Diet Linked to Improved Longevity
Switching to a healthy diet, rather than maintaining an unhealthy diet, could potentially add nearly nine years to life expectancy.
Do We Really Need to Walk 10.000 Steps a Day?
A meta-analysis of twelve studies offers insights into the ideal number of daily steps for health benefits.
Is Tidying the Path to a Healthier Life?
Clutter and chaos are known to impact well-being in various ways, from reduced productivity to an increased tendency toward unhealthy eating habits. Perhaps the moment has arrived to manage homes with the precision of a hotel.