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Poppy Seed Cake [Keto]
Healthy dessert made of poppy seed with a touch of coconut. Naturally sweetened with banana and made exciting with some juicy apple shreds.
Ingredients
- 7 oz / 200g Poppy-seed ground
- 3½ oz / 100g Shredded coconut
- 1 Banana
- 1 medium Apple grated
- 5 Eggs separated
- 1 teaspoon Baking powder follow instructions on packaging
- 1 tablespoon Honey or sweetener of choice optional for additional carbs and sweetness
Instructions
- Preheat oven to 350°F / 180°C.
- Grind poppy-seed.
- Grind the coconut too.
- Separate eggs.
- Beat egg whites until hard peaks form.
- Mash bananas and grate apple.
- Mix them with the yolks, ground poppy-seed, coconut and baking powder.
- Carefully fold in egg whites.
- Pour the mixture into a tray and put it in the preheated oven for 30 minutes to bake.
- Let it cool down before serving.
Notes
Note: For added pleasures serve it with vanilla custard.
