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Keto Pancake Recipe
Going low carb or gluten free and afraid to lose the towering pancakes? Check out this keto pancake recipe to save the carbs free days!
Ingredients
- 2¾ cup Almond flour
- ½ cup Coconut milk or milk of preference
- 4 medium Eggs
- Oil for frying
Instructions
- Measure almond flour, eggs, coconut milk into a mixing bowl.
- Mix well until the batter is smooth.
- Mix well until the batter is smooth.
- Heat frying pan on medium heat then brush frying pan with a bit of cooking oil before scooping the batter on.
- Fry one side of the pancake on medium heat about 2 – 3 minutes depending on the heat. Flip it over and fry the other side until golden brown.
- Repeat until all of the pancake batter is used up.
Notes
Enjoy!
Nutrition
Serving: 100g | Calories: 442kcal (22%) | Carbohydrates: 14g (5%) | Protein: 18g (36%) | Fat: 38g (58%) | Saturated Fat: 8g (50%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0g | Cholesterol: 130mg (43%) | Sodium: 52mg (2%) | Potassium: 98mg (3%) | Fiber: 6g (25%) | Sugar: 2g (2%) | Vitamin A: 190IU (4%) | Vitamin C: 0mg | Calcium: 154mg (15%) | Iron: 4mg (22%)
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