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Eggs-and-brains-recipe-1-SunCakeMom

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Delicious Scrambled Eggs and Brains Recipe

When all dishes of eggs get boring, take the simple scrambled eggs to the next level with a bit of brains. Get on to this exclusively creamy journey!
Course Low Carb Meal, Main Course, Meal
Cuisine Dairy free, Gluten free, Keto, Low carb recipe, Paleo, Sugar free recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

  • 2 tablespoons Oil
  • 2 medium Onion sliced
  • 1 teaspoon Black pepper
  • 1 clove Garlic
  • 2 medium Pork brain diced roughly
  • 3 medium Eggs

Instructions

  • Slice up the onions.
    Sliced-onion-gp-SunCakeMom
  • Add the sliced onion into the hot oil and saute it on high heat until it gets a glassy / translucent look.
    Onion-sliced-translucent-glassy-gp-SunCakeMom
  • Reduce the heat to medium high and throw in the black pepper and garlic. Saute the garlic until fragrant for about 2-3 minutes.
    Onion-sliced-translucent-glassy-garlic-black-pepper-gp-SunCakeMom
  • Dice up the brains.
    Eggs-and-brains-recipe-Process-3-SunCakeMom
  • Put the diced up brains onto the onion.
    Eggs-and-brains-recipe-Process-6-SunCakeMom
  • Saute the onions and brains on high heat until the brains changes color to whitish for about 2-3 minutes.
    Eggs-and-brains-recipe-Process-8-SunCakeMom
  • Pour the lightly beaten eggs into the pan as well.
    Eggs-and-brains-recipe-Process-9-SunCakeMom
  • Fry the eggs and brains to taste.
    Eggs-and-brains-recipe-Process-11-SunCakeMom

Nutrition

Serving: 100g | Calories: 133kcal (7%) | Carbohydrates: 4g (1%) | Protein: 9g (19%) | Fat: 9g (13%) | Saturated Fat: 2g (10%) | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0g | Cholesterol: 102mg (34%) | Sodium: 54mg (2%) | Potassium: 202mg (6%) | Fiber: 1g (3%) | Sugar: 2g (2%) | Vitamin A: 121IU (2%) | Vitamin C: 3mg (4%) | Calcium: 28mg (3%) | Iron: 1mg (6%)
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