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Buffalo Cauliflower Recipe
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Course
Low Carb Meal, Side Dish
Cuisine
Gluten free, Keto, Low carb recipe, Sugar free recipe
Prep Time
10
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
50
minutes
minutes
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Ingredients
▢
1
head Cauliflower
▢
1
tablespoon
Paprika
▢
1
tablespoon
Garlic powder or crushed garlic
▢
1
tablespoon
Mustard
Buffalo sauce:
▢
2
sticks / 250g Butter
▢
1
tablespoon
Paprika
▢
1
teaspoon
Salt if butter is unsalted
▢
Hot sauce
paprika or chili to taste.
Instructions
Preheat oven to 450°F / 250°C
Clean and cut up the cauliflower.
Take the head into small florets.
Get a bowl that's big enough to house all the cauliflower. Otherwise it needs to be done in batches.
Add paprika, garlic, and mustard. Sour cream can also be used instead or with the mustard.
Put a lid on or get a big enough plate and shake wildly for a couple of minutes.
We have done a great job when all the florets are evenly covered by the paprika.
Place a parchment paper onto a baking tray and space out the coated florets.
Put them into a 450°F / 250°C preheated oven for 20 minutes then start preparing the buffalo sauce.
In a heat resistant cup measure out the butter, paprika and hot sauce.
Melt the butter by placing the cup into the microwave for 30 sec or just put it next to the roasting buffalo cauliflowers for a minute.
After 20 minutes in the oven, take the cauliflowers out.
Brush them with the Buffalo Sauce.
Put them back for another 20 minutes.
Use the remaining Buffalo Sauce as a dip.
Notes
Enjoy!
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